Taming Grief Coaching

As a Grief Coach, I specialize in providing supportive, one-on-one coaching to individuals facing chronic illness while caregiving. The challenges of life and the emotional impacts of dealing with your own health issues takes a toll when you are a caregiver. I assist others in finding their way back to themselves.

I have suffered from chronic migraines and pain for over twenty years, which led to the diagnosis of hemiplegic migraines. My diagnosis did not come easy. I had to fight my guilt and shame of not being the wife and mother I thought my family deserved. While trying to accept the new normal of my physical limitations. I was not ready to say goodbye to who I was before my illness consumed my life. I was not ready to grieve her.

My mission is to create a safe space where clients can address feelings of guilt, release their pain, and embark on a journey towards healing and acceptance. Together, we navigate the complexities of grief, foster resilience and hope through personalized guidance.

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Grief is not always in proximity to death. Someone may grieve the loss of a relationship, loss of a pet, a job, a missed opportunity, or a season of life such as retirement.